5 min
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Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat…
6 min
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Mpox is back: What to know and do
Ever heard of mpox? Wondering why it’s back in the news? Many of us first…
4 min
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How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse…
4 min
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Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and…
5 min
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Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
6 min
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Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across…
7 min
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How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…
6 min
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Respiratory health harms often follow flooding: Taking these steps can help
Heavy rains and sea level rise contribute to major flooding events that are one effect…
6 min
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A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in…
7 min
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Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are…